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Rhythmic Gymnastics for Kids Ages 8-10- The Ambers

Rhythmic Gymnastics for Kids Ages 8-10- The Ambers

Please respect the age for proper enrollment

$345.00 CAD
$345.00 CAD
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The mandatory affiliation fee to GYMQC will be added at checkout

Year of birth 2016-2014

Beginner level classes of Rhythmic Gymnastics for kids! For new and returning gymnasts- development of Flexibility, Agility and Coordination!

Athletes will learn to master Rope, Ball, Hoop and Ribbon!

Fostering growth and resilience in a supportive environment mirroring the unique properties of the Amber stone.

Dress Code 3.5 years old and up

What to bring

Water bottle

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Here's an overview of what a class entails:

  • Warm-Up

    • Gymnasts begin with cardio and stretches, priming their bodies and enhancing flexibility.

    Skill Development

    • They develop and learn flexibility, balance, jumps, pivots, acrobatics, stamina, and coordination.

  • Apparatus Training

    • Gymnasts master rolling, tossing, catching, spinning, and twirling with different apparatuses:
    • Hoop: Circular motions, tosses, and body integration.
    • Ball: Rolls, accurate throws, catches, and fluid dance transitions.
    • Ribbon: Graceful manipulation, incorporating twirls and spirals.
    • Clubs: Intricate handwork, tosses, and catches.
    • Rope: Rhythmic jumps and skipping techniques.

  • Choreography

    • Gymnasts learn routines combining dance and apparatus handling, expressing emotions and storytelling through their movements for enhanced performance.

    Cool-Down

    • The class concludes with a gradual cool-down, reducing heart rate and preventing muscle soreness.

    Feedback

    • Coaches provide ongoing feedback, refining technique and guiding improvement.