Effort leads to greatness

Dare to dream.

· Saint-Lazare's only rhythmic gymnastics academy · Ages 3.5-16

⭐ 5.0 Google  |  ✅ Affiliated to GymCAN & GymQC  |  🏅 NCCP Certified Coach  |  📍 Saint-Lazare, QC

Welcome to Académie d’excellence Gemmez - Where Confidence Takes Shape.

A Rhythmic Gymnastics academy in Saint-Lazare - where children grow stronger, more focused, and more resilient through the artistry of sport.

At Gemmez, athletic discipline meets artistic expression.

Strength. Grace. Posture. Coordination. Musicality.

Through ribbon, hoop, ball, rope, and clubs, children discover more than physical skills - they develop persistence, courage, and the ability to rise after every challenge.

Whether it's a child's very first class or a gymnast ready to deepen their commitment, every athlete here is guided with intention, structure, and genuine care.

This is where effort becomes confidence. And confidence becomes identity.

  • High-Level Athletic Development

    Develop flexibility, agility, and resilience while learning a variety of skills, including jumps, pivots, balances, and acrobatics. Each class encourages focus, determination, and resilience, as gymnasts take on new challenges and celebrate every achievement.

  • Coaching That Makes a Difference

    We offer attentive, empowering coaching approach by constructive feedback and personalized support. Creating a positive environment where every athlete builds confidence, discipline, and a genuine love for movement.

  • Varied Apparatus Training

    Enhance hand-eye coordination and build self-confidence by mastering the rhythmic apparatuses - ribbon, hoop, rope, ball, and clubs. Through engaging individual and group routines, athletes learn precise manipulations, throws, catches, and expressive movement sequences.

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Rhythmic Gymnastics - A Captivating Olympic sport

combines ballet, dance, and gymnastics into choreographed routines performed with ribbon, hoop, ball, rope, and clubs.

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