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Rhythmic Gymnastics for Kids Ages 5-7 The Aquamarines

Rhythmic Gymnastics for Kids Ages 5-7 The Aquamarines

Please respect the age for proper enrollment

$345.00 CAD
$345.00 CAD
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The mandatory affiliation fee to GYMQC will be added at checkout

Year of birth 2019-2017

Beginner level classes of Rhythmic Gymnastics for kids! Perfect for new and returning gymnasts - developing flexibility, agility, and coordination. Kids will learn to master Rope, Ball, Hoop, and Ribbon.

Aquamarine's tranquil blue aligns with the focus and coordination of young rhythmic gymnasts.

Dress Code 3.5 years old and up

What to bring

Water bottle

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Here's an overview of what a class entails:

  • Warm-Up

    • Gymnasts begin with cardio and stretches, priming their bodies and enhancing flexibility.

    Skill Development

    • They develop and learn flexibility, balance, jumps, pivots, acrobatics, stamina, and coordination.

  • Apparatus Training

    • Gymnasts master rolling, tossing, catching, spinning, and twirling with different apparatuses:
    • Hoop: Circular motions, tosses, and body integration.
    • Ball: Rolls, accurate throws, catches, and fluid dance transitions.
    • Ribbon: Graceful manipulation, incorporating twirls and spirals.
    • Clubs: Intricate handwork, tosses, and catches.
    • Rope: Rhythmic jumps and skipping techniques.

  • Choreography

    • Gymnasts learn routines combining dance and apparatus handling, expressing emotions and storytelling through their movements for enhanced performance.

    Cool-Down

    • The class concludes with a gradual cool-down, reducing heart rate and preventing muscle soreness.

    Feedback

    • Coaches provide ongoing feedback, refining technique and guiding improvement.