Rhythmic Gymnastics for Kids Ages 3.5-4- The Amethysts
Rhythmic Gymnastics for Kids Ages 3.5-4- The Amethysts
Regular price
$230.00 CAD
Regular price
Sale price
$230.00 CAD
Unit price
per
Year of birth 2021
Beginner level classes of Rhythmic Gymnastics for Toddlers, developing Flexibility, Agility, and Coordination! Kids will introduced to Rope, Ball, Hoop, and Ribbon!
The calming purple of amethyst resonates with the transition to structured activities, promoting inner harmony in these young gymnasts.
Dress Code 3.5 years old and up
Dress Code 3.5 years old and up
- Mandatory top: Academy's black t-shirt
- Bottoms: Black shorts or long leggings - Academy’s design’s recommended.
- Mandatory footwear: Toe shoes
- Hair: Neatly styled in a bun.
What to bring
What to bring
Water bottle
Here's an overview of what a class entails:
-
Warm-Up
- Gymnasts begin with cardio and stretches, priming their bodies and enhancing flexibility.
Skill Development
- They develop and learn flexibility, balance, jumps, pivots, acrobatics, stamina, and coordination.
-
Apparatus Training
- Gymnasts master rolling, tossing, catching, spinning, and twirling with different apparatuses:
- Hoop: Circular motions, tosses, and body integration.
- Ball: Rolls, accurate throws, catches, and fluid dance transitions.
- Ribbon: Graceful manipulation, incorporating twirls and spirals.
- Clubs: Intricate handwork, tosses, and catches.
- Rope: Rhythmic jumps and skipping techniques.
-
Choreography
- Gymnasts learn routines combining dance and apparatus handling, expressing emotions and storytelling through their movements for enhanced performance.
Cool-Down
- The class concludes with a gradual cool-down, reducing heart rate and preventing muscle soreness.
Feedback
- Coaches provide ongoing feedback, refining technique and guiding improvement.